Meno Files is a space for African women navigating midlife, menopause, identity, wellbeing, and new beginnings.
Meno Files was born out of a frustration with the lack of credible and specific information for women in Africa regarding the changes and challenges of midlife.
Menopause and the transition period leading up to it, remain taboo to many women.
African women often struggle to get diagnoses and appropriate therapies and therapeutics for their symptoms.
There is, however, a growing number of medical and other experts on the continent and beyond, who are starting to treat and discuss perimenopause and menopause differently.
Our goal is to share honest conversations, useful resources, and encouragement for the journey ahead.